When it comes to fighting stress and anxiety, you have so many options. But the best sex positions for fighting stress and anxiety are not always what they seem.
Men are easy target for anything that can bring out our aggression or shut us up so we don’t have to yell. They don’t understand why I would want to fight with him, and I don’t even know why I would want to hurt him because he is my best friend.
I consider him to be my special friend. So, when he thinks I am being unreasonable and angry at him, he asks me, “are you going to fight me over this?”
Sometimes it’s as simple as Johnny acting crazy, Jerry being over-sensitive or Jerry’s boss being abusive. Sometimes it is more complicated, such as a girlfriend cheating or an addiction that a boyfriend has been trying to hide. Now, he has me in a headlock or an impossible lovemaking situation and he can’t just tell me he is having a bad day.
There are ways that he can fight back against my feelings of anger or disgust, but I need to know where he is coming from before I can help him. It is not just the physical pain that gets me, it is the emotional pain as well.
You need to get beyond the physical pain, because the emotional pain is what matters the most. After all, the stress and anxiety are what causes the problem. When we think about it logically, we can see that the physical pain is far outweighed by the emotional pain, so there is no need to continue fighting.
Stress and anxiety are like the sinus drainage from a blocked nose. The sinus drains the mucus from the sinuses, and the muscles and joints do the same thing when we have a headache. The point is, they can clear the congestion out, but they can’t remove the swelling in the sinus cavities or the muscles and joints.
The body becomes stressed and can’t heal itself. We can’t control the stress that we encounter. So, we have to look at the cause of the stress or the source of the stress and then we can start to heal ourselves.
Of course, the most important work is to eliminate the cause. If the cause is fear, then we can say, “let’s face it, fear will cause stress and anxiety.
So, we have to fight it. We don’t have to fight our fears by using negative thoughts, such as, “Oh no, I have a fear of flying. I hope this flight isn’t canceled. Maybe I’ll just stay home and watch the news on TV instead of flying.
But, the sex positions for fighting stress and anxiety may not be the right ones to use. That’s why it is important to talk to your partner. Let him know what is causing you to feel the way you do, and let him know that you need him to be there for you.
Allowing your partner to see that the emotional pain you are feeling is wrong, will help alleviate the situation. Your mind is the biggest barrier that you have to overcome stress and anxiety. Remember that.